UNDERSTANDING AND TREATING DEPRESSION: A SPECIALIST'S PERSPECTIVE

Depression is a complex mental health condition that can significantly impact an individual's life. As a specialist, I often see patients struggling with symptoms like prolonged sadness, loss of interest in activities they once enjoyed, changes in appetite and sleep patterns, and feelings of guilt. It's important to remember that depression is not

Social anxiety is a widespread experience that can intensely affect a person's daily lives. It often manifests as intense feelings of uneasiness in situational settings. These sensations can be so powerful that they hinder a person's capacity to participate fully in social situations. People with social nervousness may feel a range of physical symp